top of page
Outside Yoga

Outdoor Neighborhood Wellness & Fitness Groups
for Women Like You

Self-Care, Community, Connection

10 Min.

Warm-Up Yoga

30 Min. Exercise Routine
 

5 Min. Mindfulness Practice

30 Min. Journaling & Group Discussion

Friends Taking Selfie

View Current Wellness Groups

View current locations/days to book your first group.  Sign up to join your neighbors in a

self-care routine.

Fit Woman with Yoga Mat

Start a Group on Your Schedule

Learn more about starting a group in your neighborhood.  It's simple. No experience necessary!

Businesswoman in white

Unlimited Groups for $25/month! 

FREE 7 day trial

Limited Time Offer

Cancel at anytime

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Upcoming Events

No events at the moment

What People are Saying

DEB, SAN DIEGO

I  am now able to "get out there", enjoy the outdoors and meet new people as I get healthier!'

It keeps me motivated to maintain an exercise routine and provides some "people time" out of the house each day: essential things during this pandemic!

PAM, CERRITOS

This group provided a safe place for me to openly share the challenges I face in life/work. The support from them is beyond words. I’m grateful and thrilled to be part of this group.

JULITH, CERRITOS

Instagram Favorites

PHYSICAL WELLNESS

75% of participants report an improvement in physical wellness   (I engage in more exercise than before and have healthier eating habits.)

SOCIAL WELLNESS

90% of participants report in an improvement in Social Wellness

(There are more people in my life whom I can trust, open up to and spend quality time with)

INTELLECTUAL WELLNESS

90% of participants report an improvement in Intellectual Wellness

(I engage in more conversation or activities that challenge the way I think or I learn new things.)

bottom of page